by Melanie Meads | Apr 25, 2018 | Uncategorized
If you are anything like me, you will want to rush and jump right into weeding, digging, landscaping, filling hanging baskets and such like but before you do that, I’d like to share the top 5 tips I give all my clients who are keen gardeners to prevent injuries....
by Melanie Meads | Apr 23, 2018 | Uncategorized
BRAND NEW senior fitness class in the Care Hub – we’d love to see you there....
by Melanie Meads | Apr 9, 2018 | Advice
Parkinson’s Awareness Week which begins today surrounds World Parkinson’s Day, which takes place this year on Wednesday, April 11th. Each year, charity Parkinson’s UK continues its incredible work to ensure that they use the event to reach more people that are...
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