by Melanie Meads | Oct 21, 2016 | Advice
Halloween can be a fun time for families with children – dressing up and trick or treating! However for the more vulnerable members of our communities, elderly included, it can be a difficult evening to endure. Imagine being alone in your home, darkness falls...
by Melanie Meads | Oct 13, 2016 | Uncategorized
Cough and cold season seems to have arrived. Whilst it is hard to avoid these bugs completely, keeping well and looking after yourself is key. Read our advice about day-to-day things that can be done to keep well this season: SLEEP!! Relaxing music, avoiding caffeine...
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